Eating a balanced diet a good thing, but
did you know that some foods in this food may help us to clean our teeth. Let
us know what these foods.
►1
Milk, providing the body with metal lime
necessary to build strong
teeth, contains compounds that help to oral and dental health, especially protein that prevents decay-causing
bacteria from sticking to the teeth ..
►2 Cheese, the researchers pointed out that
it includes many of the substances that stick to the port of teeth and protect
them from the effect of acids that work in the teeth demolition and sabotage.
►3 Strawberries, a fruit of great
importance to the teeth, research has confirmed that strawberries help whiten
your teeth during a very brief period with a gloss finish give it, as it
removes the stains left behind by stimulant drinks
such as coffee and tea.
►4 Apples, Lye works naturally to the mouth and teeth, it increases the
secretion of saliva, and bacteria attacks the formation of platelets accused
the Sunni, and the reason for this is due to the richness of textured apple polyphenol
antioxidant.
►5 Parsley, chewing little parsley stimulates
the secretion of saliva, which prevents platelets form of Sunni, and eliminates
odors breath thanks to his riches textured chlorophyll effective.
